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Here’s what has just launched:. 📝 Create Your Workout – You now have the flexibility to build fully customised workouts tailored to your goals, whether you're recovering from an injury, focusing on a specific fitness aim, or simply looking to shake
Our system uses advanced Artificial Intelligence to give you live form feedback, track your movement, count your reps in real-time, correct your positioning and even tell you when to change weight. It's the equivalent to paying a personal trainer - w
We'll be introducing a subscription soon, but if you order now before its release, you'll get free membership for life. The membership will be £25 per month in future, so ordering now saves you £300 every year, FOR LIFE. You’ll also save £400 off the
Our main content types are Strength, Core, HIIT and elements of Cardio. There are currently more than 200 exercises which have AI tracking embedded, as part of 20+ programmes which are 4-weeks each. We also have 100+ one-off classes you can take also
Yes, it's perfect for all experience levels and it will recommended workouts based on your fitness level. It teaches train safely and with world-class 1:1 guidance - powered by our proprietary ReflectAI® - advanced Computer Vision tracking technology
If you're looking for bodyweight classes, here are a few examples you can try:. ...and don't forget all of our dance workouts too!. These exercises are great for building strength without any equipment. However, we do recommend purchasing some weight