How does the Mirror give personalised form feedback?Updated 2 months ago

Our system uses advanced Artificial Intelligence to give you live form feedback, track your movement, count your reps in real-time, correct your positioning and even tell you when to change weight. It's the equivalent to paying a personal trainer - which can cost £50+ an hour, but its available on-demand. Each of our programmes are led by world-class, record breaking British athletes and they appear as a hologram in the Mirror so you can follow them whilst watching your own form.