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Do you have any bodyweight only workouts?Updated a month ago

Looking for bodyweight classes? Here are some you can try:

Charlotte Clarke

  • Bodyweight Burn

Connor McKay

  • Build & Burn: Cardio Finisher

  • Build & Burn: Cardio Pick-Up

Jordan Caldwell-Smith

  • Bodyweight Core

  • Start Strong: Build Your Basics

  • Start Strong: Control & Stability

  • Start Strong: Foundations

Ruby Padwick

  • Core Flow

  • Muscle Matrix

  • Sculpt Fit

  • Trim Groove

Sarah Spence

  • Agile Pulse

  • Iron Abs

  • Shout

These exercises are perfect for building strength without any equipment. Tip: For full access to all workouts and to maximize your progress, we recommend adding some weights to your routine.

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