Do you have any bodyweight only workouts?Updated a month ago
Looking for bodyweight classes? Here are some you can try:
Charlotte Clarke
Bodyweight Burn
Connor McKay
Build & Burn: Cardio Finisher
Build & Burn: Cardio Pick-Up
Jordan Caldwell-Smith
Bodyweight Core
Start Strong: Build Your Basics
Start Strong: Control & Stability
Start Strong: Foundations
Ruby Padwick
Core Flow
Muscle Matrix
Sculpt Fit
Trim Groove
Sarah Spence
Agile Pulse
Iron Abs
Shout
These exercises are perfect for building strength without any equipment. Tip: For full access to all workouts and to maximize your progress, we recommend adding some weights to your routine.