Do you have any bodyweight only workouts?Updated 2 months ago

If you're looking for bodyweight classes, here are a few examples you can try:

• Rock Hard Abs
• Core Crusher
• Core Inferno
• Active Jam
• Agility Fit
• Ab-Centric
• Quick Blitz
• Fast Blast
• Quake
• Sculpt Fit
• Muscle Matrix
• Trim Groove
• Core Flow
• Shout
• Iron Abs
• Agile Pulse                       

 ...and don't forget all of our dance workouts too!

These exercises are great for building strength without any equipment. However, we do recommend purchasing some weights so you can access all of our workouts and maximise your progress.