What type of content is on the Mirror?Updated 2 months ago

Our main content types are Strength, Core, HIIT and elements of Cardio.

There are currently more than 200 exercises which have AI tracking embedded, as part of 20+ programmes which are 4-weeks each. We also have 100+ one-off classes you can take also which are 15, 30, 45 mins in length.

New content is updated often with more world class athletes coming onboard.